![]() When it comes to incorporating supplements, it depends on your specific symptoms, says gastroenterologist Laura Frado, MS, MD. However, some individuals may improve with a multipronged approach including a supplement regimen. If you are struggling with IBS, the American College of Gastroenterology recommends prioritizing diet and lifestyle changes as a first-line approach to feeling better. Between diet changes, prescription medications, hypnotherapy, and over-the-counter supplements, IBS sufferers have more options than ever before to manage symptoms. ![]() ![]() However, there are a variety of effective treatments that have made living with IBS much more comfortable. Various stimulants, including stress, anxiety, hormonal changes, and dietary triggers, may result in symptoms of IBS, including severe abdominal pain, bloating, gas, cramping, diarrhea, and/or constipation.ĭespite its prevalence, there is no cure for IBS. This can be associated with inappropriate contractions of muscles in the GI tract as well as visceral hypersensitivity (extra sensitive nerves that line the digestive tract).Īlthough IBS symptoms cannot be “seen” and are not life-threatening, they can be disruptive on a physical, social, and emotional level. ![]() Although the cause of IBS is unknown, researchers have found there is often an abnormality in how the gut and brain communicate to express pain, known as a disorder of the gut-brain axis. Irritable bowel syndrome (IBS) affects 35 million adults in the U.S. ![]()
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